The 5 Best Apps to Go Offline
Users spent almost 4 hours a day hooked to their phone
Fail Fast was born in a medieval castle in the middle of nowhere. We discuss how notifications, alerts and notices of our mobiles interrupt creativity. According to a study, in Spain, users spend almost 4 hours a day hooked to their phone.
Does it worry you? Do you think you are part of this group of people and want to change your habits? Fail Fast does not have the solution, but we propose 5 applications that will help you disconnect to return with new energies and ideas.
1. Brainwaves Binaural Beats
A brain wave stimulation application that generates tones with binaural beats, which can change your brain frequency towards the desired state, be it relaxation or enhanced attention. It is a way to disconnect to connect in whatever you want. Download it on App Store.
Disconnect to return with new energies and ideas
2. Digital Wellbeing
An app that allows you to find out how much time you spend on each app, how often you check your phone, or the number of notifications you receive. With the aim to improve your digital habits, you can create timers to limit the time of use. Also you can activate the rest mode that will remind you to turn off the phone at night or put the screen in grayscale. Download it on Google Play.
The simplest solution to reducing stress and increasing positivity through 3-minute meditations. This app provides short and sweet, science-backed, and personalized mindfulness meditation exercises every day to help you control your stress and thoughts to make your days happier. Download it on App Store or Google Play.
The leading app for meditation and sleep. This app provides you different types of sounds, like the sound of rain or of crickets, helping you feel less stress, less anxiety, and more restful sleep. Recommended by top psychologists, therapists, and mental health experts! Download it on App Store or Google Play.
Reduce the time you spend on your mobile
In the same way as Digital Wellbeing, this app helps you monitor the time you spend on your mobile phone while offering solutions to lower that frequency. The extra feature that ZenScreen has is parental control. Parents can control the amount of time and create restrictions for specific applications on their children´s devices. Parents can go to bed with peace of mind knowing they have full control of their children´s phone usage which can encourage them to spend more time offline. Download it on App Store.